Concepts in Fitness

Face it. We’re already into February and it seems like those fitness goals you made just a month ago are getting harder to reach, and your resolve seems to be weakening. If what you do have is: the desire to reach your goals The quality home gym equipment to maximize your efforts …you have everything […]

What makes a quality treadmill? Take a look at this video the Science Channel put together using a Precor Treadmill When you are ready to choose a treadmill for your home workout, give us a call. At Concepts in Fitness, we are committed to providing the best home workout equipment and services in the Upstate

There are plenty of places you can purchase home gym equipment, from the anchor stores at your local mall, to online retailers who are happy to send your elliptical machine right along with your order for kitchen towels.  Crazy! So why do so many people consider Concepts in Fitness the best fitness store in Albany,

After careful consideration you’ve decided that you want to save time and money by working out in the comfort of your own home, listening to the music you like in a no-judgment zone, at whatever time of the day or night you prefer. However, you don’t know if you have enough space or where to

You want to make the time to work out, but unfortunately, it seems life always has other intentions for you…working late, kids’ activities, errands and chores, traffic, etc. “Not being able to find the time” is the #1 reason people don’t exercise. Creating your home gym in Saratoga Springs or the Albany NY area makes