To get a good workout, you don’t necessarily need a lot of space or a bunch of different equipment. If you live in an apartment, condo, or even a house where space is at a premium, you just need a logical, solid set-up that’s multi-functional, easy to store, and meets your fitness goals.
At Concepts in Fitness, no matter what size space you have for your workout sessions, our experienced staff can help you design the perfect fitness equipment solution. Here are some key ideas for building efficient workout spaces.
Choose Foldable Equipment Solutions: Collapsible and foldable exercise gear is an ideal space solution for optimizing small spaces. After a workout, foldable equipment such as our selection of treadmills and rowers can easily be stowed away under beds, in a closet, or a corner of a room. The trick is that you need to make sure to pull them out and get that workout in!
Look for Versatile Equipment: Besides space and storage options for home workout equipment, finding a piece of gear that can be used for multiple exercises and movements is a smart way to build and budget your workout space. Concepts in Fitness offers a variety of home gyms with a wide range of effective strength and cardio training options. These models are the perfect combination of versatility and a small footprint.
Consider Smaller, Adjustable Equipment: Larger equipment just doesn’t make sense for small spaces. Smaller pieces of equipment that’s adjustable can combine the capability of several different machines in one unit. For example, our adjustable incline steppers offer 20 resistance levels and arched incline adjustments that provide a comfortable, space-efficient cardio workout. To get your strength training we recommend Hudson Steel dumbells, ab boards, and weight benches that bring your workout to the next level and are simple to store away.
Quiet Workouts are Appreciated: If your small, home workout space shares walls with the neighbors or you don’t want to disturb people in the house, having equipment that operates quietly is a must. At Concepts in Fitness, our modern exercise products are whisper quiet so you can get your workout in at any time of day. Stop into our Albany or Saratoga location to give everything from our exercise bikes to elliptical machines a test drive, and you’ll be surprised by how smoothly they run.
At Concepts in Fitness, we have all the equipment you need to create the ultimate home gym. Our staff will work with you to find the best options to match your fitness needs and then take care of delivery and set-up. Contact us today to learn more about our inventory and services. We’ll have you burning calories and building muscle at home in no time!